Let’s Talk!

The first step in improving your health is connecting with someone who cares. Let’s jump on a 15-minute call or Zoom to discuss your wellness goals.

jennifer@lungrenfitnessandwellness.com
(202) 905-1154

  • "It’s not only about food and weight loss, it’s also about recapturing joy and freedom daily through looking at life choices and decisions on what I want to change to get closer and closer to ever evolving health and fitness goals. I never felt judged talking to Jennifer only supported and cheered on.”

  • “Jennifer is an amazing life coach. She receives my highest recommendation without reservation."

  • "After a difficult birth that came with pelvic floor and core concerns, working with Jennifer has helped me level up my postpartum fitness. I am stronger and more confident, and my workouts each week are not only great for my physical health, but my mental health too.”